A woman eating a slice of pizza with her mouth open.

Guide to Eating

During the time that you are wearing braces it is very important to be careful about what you are eating as well as more diligent in keeping your teeth and orthodontic appliances very clean. Eating certain foods (especially hard, sticky, crunchy, or tough foods) and certain oral habits (like chewing ice, biting pens, or nail biting) can be very damaging to braces. Risky oral behaviors can lead to frequent breakage of orthodontic appliances, which may significantly prolong your treatment time and compromise your treatment outcome.

Although, there may be some foods to avoid during treatment, there are still many delicious and satisfying things that you can eat. It is important to remember the key to good health is maintaining a nutritious and well-balanced diet.

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Book Your Complimentary New Patient Exam Today!

Ready to take the first step toward healthier, more confident smiles for you and your family?

Whether you’re considering traditional braces or clear aligners for yourself or your child, our team at Straight Teeth 4 Less makes it easy. We offer a complimentary new patient exam to discuss your options.

Our friendly team is happy to answer your questions, explain treatment options, and help you schedule a visit at a time that works for you. From your first exam to your final smile, you can expect expert orthodontic care delivered with efficiency, transparency, and respect for your time.